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Growing Bush Foods In Your Garden contains over 90 bush foods that you can grow in the garden. Over 180 photographs help you to get to know these bush foods. This book details the traditional uses and scientifically researched health benefits of bush foods, as well as their ideal growing conditions- so you can choose plants that best suit your garden!
The book includes the plant sections: herbs and grasses, vines and groundcovers, shrubs and trees, as well as some First Nations peoples’ recollections of their learnings of bush food knowledge.
The authors’ experience with bush foods has been life long, with Pete, (a First Nations Awabakal man), spending a lot of time in the bush and Cate, (an ecologist), growing native plants and bush foods most of her adult life. They have also been growing bush foods commercially for the last ten years.
Life experience, connections with First Nations people who have shared their knowledge about bush foods and plenty of research, have resulted in this useful, interesting and easy to read guide about growing bush foods.
By Lily Alice & Thomas O'Quinn
Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years.
Written by Warndu’s Founders Damien Coulthand and Rebecca Sullivan, this gorgeous fully illustrated, informative and contemporary cookbook and compendium of native foods will show you how to create truly Australian food and drinks at home.
For perhaps fifty thousand years the Aboriginal people have lived, and lived well, in Australia. They have developed a unique knowledge of native plants and a deep understanding of the value of many animal products. Bush Food is an exploration of these traditional skills and a compendium of the kinds of foods eaten by Aborigines. It indicates how food is caught or gathered, hunted or picked, how it is prepared and cooked, and what nutritional value it has. It considers, too, the use of natural products in traditional Aboriginal herbal medicine.
Embrace the richness of bushfoods and make them part of your everyday cooking with this inspiring collection from Nyul Nyul Elder Bruno Dann and Tahlia Mandie of Kakadu Plum Co. Offering 60 simple recipes, this book brings together dishes from Elder Bruno's camp kitchen, Tahlia's family kitchen, and other First Nations and non-Indigenous cooks. A comprehensive pantry section introduces essential bushfoods, with tips on sourcing, using, and even growing them. By cooking with bushfoods, we can honor First Nations knowledge and live in greater harmony with the land.