In Mabu Mabu, charismatic First Nations chef Nornie Bero champions the tastes of native flavours in everyday cooking by unlocking the secrets of Australian herbs, spices, vegetables and fruits.
Nornie grew up on the island of Mer in the Torres Strait and while her wanderlust would take her to Italian and Japanese kitchens in Melbourne and London via Townsville, her home now is Mabu Mabu, a restaurant renowned in Melbourne and beyond for its innovative and delicious Australian Indigenous food.
This book, also called Mabu Mabu – which means help yourself – reflects Nornie’s approach to cooking: simple, accessible, delicious, and colourful! Her native pantry (explored in a comprehensive glossary of native ingredients) includes seeds, succulents, nuts, plants and herbs, and her recipes range from Pumpkin and Wattleseed dampers (for which she is known) to Kangaroo Tail Bourguignon to Saltbush Butter, Quandong Relish, Pickled Karkalla and Pulled Wild Boar.
Nornie also shares her knowledge of foraging, sourcing and substitutions, as well as the story of her formative years foraging, fishing and cooking alongside her beloved father on Mer.
Aboriginal Bush Traders
Pineapple Hot Sauce 250ml Mabu Mabu
Regular price
$15.50
1 in stock
A tropical hot sauce for fish and white meats or as a salad dressing.
Ingredients:
Chillies
Fresh Pineapple
Fresh Coriander
Lime Juice
White Vinegar
Salt
Sugar
Aboriginal Bush Traders
Tomato Sauce from Mabu Mabu 250ml
Regular price
$16.50
1 in stock
Tomato Sauce- a classic all-rounded. Great with meat, savoury pastries and hot chips (organic tomatoes, bush tomato, powdered mustard, celery salt, garlic powder, onion powder, white vinegar, sugar, pepper, cayenne, salt).
Aboriginal Bush Traders
Hibiscus & Strawberry Gum Jam from Mabu Mabu
Regular price
$20.00
4 in stock
Hibiscus & Strawberry Gum Jam- The floral and tart undertones of wild hibiscus meets with aniseed myrtle and strawberry gum to give us a unique strawberry jam.
These jams are best enjoyed with a slice of good old damper!
Vegan and gluten free
Made in Naarm on Wurundjeri land
285g
Aboriginal Bush Traders
Pepperberry & Plum Jam from Mabu Mabu
Regular price
$20.00
7 in stock
Pepperberry & Plum - Pepperberries give you a warm and spicy flavour with an aromatic clove finish. Paired with Australian plums to create a perfect match.
These jams are best enjoyed with a slice of good old damper!
