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By Lily Alice & Thomas O'Quinn
Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years.
Written by Warndu’s Founders Damien Coulthand and Rebecca Sullivan, this gorgeous fully illustrated, informative and contemporary cookbook and compendium of native foods will show you how to create truly Australian food and drinks at home.
For perhaps fifty thousand years the Aboriginal people have lived, and lived well, in Australia. They have developed a unique knowledge of native plants and a deep understanding of the value of many animal products. Bush Food is an exploration of these traditional skills and a compendium of the kinds of foods eaten by Aborigines. It indicates how food is caught or gathered, hunted or picked, how it is prepared and cooked, and what nutritional value it has. It considers, too, the use of natural products in traditional Aboriginal herbal medicine.