Australian Bush Superfoods Plant-based Recipes At Home
19 in stock
By Lily Alice & Thomas O'Quinn
Australia's unique native ingredients boast nutritional and medicinal benefits that cannot be found anywhere else. From the Kakadu plum with its unmatched vitamin C content, to Bunya nuts that contain natural antibacterial properties, knowledge of these superfoods has been passed down in Aboriginal cultures for thousands of years.
In this gorgeous and compact book, Samantha Martin - the 'Bush Tukka Woman' - shares her knowledge and love of bush tukka as taught to her by her mother and other Aboriginal elders. Her Bush Tukka Guide offers rich and wonderful insights into how Aboriginal people survived for centuries unearthing the bounty of this sometimes lush and often desolate land. The book is divided into three chapters covering plants, animals and some recipes to get you started using bush tukka at home. Learn how to find billygoat plums and mountain bush pepper in the wild; discover the reasons Aboriginal people ate magpie geese and honey ants; and test out the delicious flavours of bush tukka recipes like bunya nut pesto, lemon myrtle slow-cooked kangaroo or caramelised cluster figs with ice-cream.
About the Author
Samantha Martin is a descendant of the Kija and Jaru from the east Kimberley region of Western Australia. She was born into a long line of traditional hunters and gatherers, and had the opportunity to learn from her family how to eat off the land and surrounding waters. Samantha understands the nutritional properties and diversity of Australian bush foods, and now wants to help others introduce native foods into their kitchens. She is also passionate about sharing her knowledge of basic survival skills, including how to hunt, prepare and cook bush foods. Known as the 'Bush Tukka Woman', her four-part documentary My Bush Tukka Adventures with Samantha Martin, has been screened on SBS/NITV (National Indigenous TV station) for the past six years.
The Oldest Foods On Earth A History Of Australian Native Foods
5 in stock
Warndu Mai Good Food Cookbook
24 in stock
Written by Warndu’s Founders Damien Coulthandand Rebecca Sullivan, this gorgeous fully illustrated, informative and contemporary cookbook and compendium of native foods will show you how to create truly Australian food and drinks at home.
First Nations Food Companion By Coulthard Damien
30 in stock
We know more about pine nuts than bunya nuts, kale than warrigal greens, but there’s an edible pantry of unique flavours that First Nations people have been making the most of long before anyone came up with the word ‘foodie’. Welcome to a food-lover’s guidebook to the First Foods of this continent. Including an informative guide to more than 60 of the most accessible Indigenous ingredients, including their flavour profiles, along with tips for how to buy, grow and store them.